This Summer I will be at Atlas Yoga Studio offering Yin Yoga.
This Yin Yoga class stays true to the heart of the Yin tradition while weaving in gentle somatic movements to deepen the experience. These mindful, intuitive movements help release built-up tension and prepare the body to soften more fully into each pose. The result is a nourishing practice that supports both stillness and subtle release, inviting a deeper connection to body and breath.
When: Fridays 9:30am-10:45am
Where: Atlas Yoga Studio Cambridge Investment: $10 drop in
There is also a Yin Yoga that runs every Thursday evening at 6pm. This class is shared with myself and two other wonderful yoga teachers!
In this comprehensive Reiki Level I certification course, you will explore the history of Reiki, learn about energetic anatomy including the Aura and Chakras, and receive a powerful attunement to activate your connection to universal life force energy.
You’ll develop your own self-healing practice, gain hands-on experience with Reiki techniques for others, and discover everyday ways to incorporate Reiki into your life.
Upon completion, you’ll receive a detailed manual, Reiki Level I attunement, and certificate.
Saturday August 23 12:00-4:00pm
&
Sunday August 24 12:00-4:00pm
Investment: $175
She lives in the shadow.
In the silence between stories.
In the parts of you waiting to be reclaimed.
Join me for a powerful 5-week circle series where we’ll walk beside the fierce, mysterious, and transformative faces of the Dark Goddess—Ereshkigal, Lilith, Hecate, Persephone, and Baba Yaga.
Each week, we’ll gather in sacred space to explore myth, ritual, journal work, and somatic practices designed to awaken your intuition, reclaim your voice, and honor your descent and rebirth.
Sundays September 7-October 5 6:30pm-8:00pm
Location: Atlas Yoga Studio
Investment: $127
This class is great for Holistic Health Practitioners, RMT's, Hairdressers and anyone looking for a starting point in the holistic field!
This healing modality works on all levels of our human beingness to balance and harmonize physical, mental, spiritual and emotional health.
Date: October 25 and 26 12:00-7:00pm
Time: Sat 12pm-7pm, Sun 12am-7pm
Location: 20 Park Hill Road East, 2nd floor - Atlas Yoga Studio
Investment:
Please note I am not currently taking on new clients at this time. You can join me in Cambridge for small group yoga classes with a couple studios
Private Yoga Sessions
Private yoga sessions are tailored to your unique needs, offering a personalized approach to deepen your practice. Together, we'll create a space where you can explore and cultivate your own inner harmony.
Personal Training
My personal training approach blends the best of yoga and fitness, focusing on balanced strength and mindful, intuitive movement. By integrating breath, alignment, and functional training, each session is designed to build physical power while honoring the body's natural flow. This unique combination empowers you to move with intention, cultivate strength, and enhance overall well-being.
Private sessions and Private Group classes available
Virtual or in person in Cambridge ON
Join our yoga community and connect with like-minded individuals who share your passion for yoga and wellness. We focus on somatic yoga online and in person in Cambridge.