In Person Services
In person appointments occur at Whole Health Strength &Fitness in Cambridge ON
Private Yoga
Yoga to me is ritual of movement, a dedication to our selves and our inner most desires.
If you are looking for Yoga with a little touch of Woo, I invite you to reach out for a one on one consultation with me to chat about what Private Yoga could mean for you!
60, 75 or 90 minute session(s) tailored to your yoga goals.
Yoga Styles include: Hatha, Gentle, Restorative, Flow and/or Sculpt
Single Sessions and multi session packages available.
Private Small Group Yoga
60, 75 or 90 minute session(s) tailored to your group. These sessions are not limited to poses (asana) and can include meditation, breathwork, EFT tapping, and more self care practices.
Yoga Styles include: Hatha, Gentle, Restorative, Flow and/or Sculpt.
single sessions and multi session packages available.
Reflexology
Treat Your Feet!
Soothe your feet and bring balance to the whole body! A Reflexology session is an amazing way to help you to feel relaxed and support body in its own healing process. Each session includes a luxurious foot balm or aromatherapy oil at the end.
60 min. Session
Indie Head Massage
Indian Head Massage is a relaxational massage that helps to promote healing on all levels to achieve absolute health, body, mind and spirit and senses must be in harmony
45 min. Session