About
Welcome!
My passion is helping you plug back into yourself and Embody the Journey of Self Healing. I offer online group programs and work with individuals one on one. All of my programs integrate breathwork, meditation, yoga, self care rituals and down to earth-practical practices to bring embodiment into every day life!
Growing up, I had a pretty neat connection with the world of holistic and spiritual healing and growth. I was lucky to have a mom very interested in exploring energy, self healing and other philosophies and beliefs. I got my first attunement to Reiki when I was 16, courtesy of my mom who is a Reiki master/teacher. I fell in love with the world of energy, oracle cards, crystals etc. And so I learned, I learned from my mom and from other teachers.
I have pile of certificates that would list out a mile long in my need for understanding who I am, what it is to be human, what it is to connect to the Universe. I dove into learning about:
- Chakra's and Subtle Body Anatomy
- Theories of Energetics
- The Hermetic Principles
- The Law of Attraction
- Affirmations and Intention Setting
- Manifestation Practices
- Ancestral Healing
But every course, every teaching felt incomplete. I felt like I was piecing together a 1000 piece puzzle and missing the centre piece that holds it all together.
I struggled with my personal healing journey and sticking to those other practices because of:
- Subconscious Patterns
- Ancestral Patterns and Stories
- Energetic Patterns embedded in the Physical Body
- Lack of Embodiment of the new Energy
Enter Yoga:
Yoga taught me the invaluable understanding of how to truly embody those things I had been working with on an energetic level, and through that embodiment I was able to manifest a whole new level of healing. And it taught how important the skill of embodiment is in our healing work. It takes it out of the mind and creates a lived experience of the energy we wish to magnetize in our direction. Thank you so much for sharing this space with me!
Danielle Hughes,200 hr Yoga Teacher, Holistic Health Practitioner, and Perpetual Student of Life
